Signs You Hate Your Job: What To Do Now
Every job comes with its rough patches. It may be that you have a great boss who has left, and you are now forced to adjust to life with a new manager. It may also be that business is booming, but the side effect of this is that you must now put more hours in so you can meet tough deadlines.
Either way, there are many situations where you may find your job gets more burdensome or demanding as time passes. The redundancy of the workweek can also become dreadful, especially if you are not doing something you are truly passionate about. Sometimes you may even outright hate your job.
Being able to identify these resentments early on is important so you can take active steps toward creating a more enjoyable work experience for yourself—one that is healthy and purposeful for you.
01
You Feel Blue Every Day of the Week
Even when you have the perfect job and love just about every aspect of what you do, it is safe to say that Sunday nights can be rough. Not one single person has ever escaped the dread if they have found themselves bound to a 9-5. It is normal for you to feel some regret when the weekend comes to an end and your to-do list is still miles long.
Despite each weekend being used for catching up on unfinished errands and tasks, you find yourself with little to no time for yourself after it’s all said and done. The outcome: feeling overly exhausted every day of the following work week. Dragging yourself into the office is something that becomes routine—coffee in hand, of course. This is a strong sign that your job is impacting your overall wellbeing and that something must be done to identify how to create a better work-life balance.
02
You Struggle Physically
Do you feel as though you have pains or aches that were not there last year? Maybe you are now having a bit of an issue sleeping, or your appetite is not what it once was. These are all symptoms that must be addressed. That does not mean that your job is to blame, but it does mean that your job could be affecting you in ways that are impacting your health on different levels.
To be proactive about this, and to prevent any further negative symptoms, it is a good idea for you to ask yourself if work is indeed the problem. If it is, then now could be the time for you to change jobs so you can improve your life and pursue work that does not take away from your health, but adds to it.
03
You are No Longer Excited
Every day at work does not need to feel like a party. However, if you never feel excited about your job, this could spell disaster for your future success in the company. You work for many reasons, whether it is to try and keep a roof over your head or to use your skills to help others. This is great, but at a bare minimum, you must ensure that you enjoy what you do. If you do not love what you do, then this will work against you, and you may even find that you end up experiencing burnout. Soon, you may find that your work will start to affect your health.
04
You are not performing
If you are making little mistakes that you would not make normally, or if you are not as engaged with your work and are working less effectively overall, then now is the time for you to start exploring other avenues. It may be that you are losing confidence in your role or that you are having a hard time knowing where you stand in terms of your position or compensation. Either way, taking corrective steps now so you can find a better balance for yourself in the near future should be your goal.
05
You Vent About Work
Griping about work from time to time never did any harm, as long as you are chatting to a trusted friend and not one of your co-workers. If you are spending a lot of your time venting about your job, give some thought as to whether or not the good outweighs the bad. If it does not, then this could indicate that now is the time for you to do something to change the situation for the better. Navigating unfavorable situations means seeing the facts and taking corrective action to get back on the course you desire.
06
You Can not Concentrate
It is easy for you to give something your full attention when you are truly engaged with it, but beyond this, hating your job takes up a lot of energy. If you hate your work right now, there is a good chance that you do not have much energy to do much of anything else. You are mentally distracted and unable to do your actual duties—the last thing you need if you are wanting to be successful in your position. Your job should be a conduit for challenging yourself toward new heights. So, anything less should be a sign that you are not in the right place and your talents are not being utilized.
07
Your Vices have Multiplied
Cookies are not your “sometimes” treat. If you have comfort food more than three times a day, this can be a sign that your habits could start affecting your health even further. In addition, it is common to turn to substances that further amplify feelings of depression or anxiety about situations that require more clear evaluation. It is also natural to want to find ourselves avoiding difficult situations by masking them for as long as we can. However, harming ourselves any more than we have to is just not something we need to accept. We can free ourselves from unfavorable feelings and outcomes by simply choosing a different route.
Takeaways
Once you have identified that you are wanting to create a better working life for yourself, be intentional about what you want. Use all of your senses to design the job that will make you feel fulfilled and impactful. Taking inventory of your non-negotiables alongside a list of preferred careers will help you approach the job market with clarity.
Due to global industry shifts, many of us are transitioning into new careers or industries. There will be many situations we find ourselves in that were least expected. Being flexible and able to stay committed to finding a perfect fit for you will suit you well and provide a way in time.
In other words, you will get there soon. Despite all of the obstacles, stay on your way toward manifesting the career that brings you peace.